Top Reasons a Child Should Join a Dance Class

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First and foremost, dancing helps anyone to be fit in life. It not only helps in overall body fitness but also helps to increase endurance, muscle toning, and strengthening. The activity involves aerobic/cardiovascular fitness, core, and strength training along with certain stretches for flexibility. Students work together in-ground and this sense of team spirit encourages them. 

We offer dance classes for kids in Squamish and we know its importance as well. Thus, we encourage children to join our dance classes. Different styles of dance are also different forms of workouts. For instance, ballet works completely on inner strength, balance, and posture, but hip-hop has exercises strong arms and legs. 

Whether it is classical dance your child is learning or the western style dance forms, your child is going to improve his or her overall personality with the help of dancing. Dancing is a mix of art and exercise connecting the mind and body. It makes one sharper and stronger. 

Though dance had long been seen by parents only as a co-curricular addition, something that the child stops learning or practicing in higher classes is the spurt of dance movies and new-age career options. We are proud to say that dance is a strong form of art that no parent should keep the child deprived of. Dancing is a holistic activity of the body, mind, and soul. It aligns all these, and the participants are then more aware of their strengths and weaknesses giving them an opportunity to identify them and work on them.

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